On Beginning Boldly in 2023

“Ditch the resolutions. To resolve means to find a solution to a problem. You are not a problem.” – Danielle Doby Read on for this month’s roundup – including more positive, actionable, and effective ways to frame your New Year’s “resolutions”. Wishing you a January where you back your boldest aspirations with intentional action. One Insight […]

On Sadness And Seeking Solace

To live boldly we must seek out the spaces, places, and people that provide us with solace and a refuge in life’s inevitable storms. “Solace” – Comfort or consolation in a time of sadness. I’ve been thinking about this beautiful and poignant word a lot recently. It is an underutilized but meaningful and enduring concept […]

On Mental Health & Asking For Help

Living boldly requires vulnerability, connectivity, and support. October 2nd – 8th is Mental Illness Awareness Week. Countless research studies over the years have found that people consistently and grossly underestimate how much others appreciate being reached out to for support. Although conducted across different contexts, the fact that humans feel valuable and fulfilled from helping others […]